THE MEN'S TOOLBOX IS A PLACE ON OUR SITE WHERE MEN CAN COME TO BUILD THEIR SKILLS AND BECOME MORE PREPARED TO TAKE ON THE OBSTACLES AND CHALLENGES PLACED IN THEIR PATH

January 3, 2014

 

I realize that as an African-American, male, psychologist, I probably spend an inordinate amount of time pontificating about the unique challenges and obstacles that Black men face on a daily basis. But the more time I spend talking with the voices outside of my head,...

December 21, 2013

STAGES OF BEHAVIORAL CHANGE

 

 

 

 

PRECONTEMPLATION

iNDIVIDUAL NOT CONSIDERING CHANGE

 

CONTEMPLATION

INDIVIDUAL CONSIDERING CHANGE

 

PREPARATION

INDIVIDUAL PREPARES FOR CHANGE

 

ACTION

INDIVIDUAL CHANGES BEHAVIOR

 

MAINTENANCE

INDIVIDUAL MAINTAINS NEW BEHAVIOR

 

 

 

NOW ASK YOURSELF.

WHERE...

December 17, 2013

10 tools to manage stress

 

1.    Set aside time to work on your own happiness

2.    Surround yourself with positive people who support your goals

3.    Identify your stressors and develop a plan to address them

4.    Learn to express your emot...

December 7, 2013

 

 

 

 

 

 

 

Please reload

Featured Posts

 

I realize that as an African-American, male, psychologist, I probably spend an inordinate amount of time pontificating about the unique challenges an...

DOES ANYBODY CARE ABOUT BLACK MEN?

January 3, 2014

1/2
Please reload

Recent Posts

December 7, 2013

Please reload

Search By Tags
Please reload

  • w-facebook
  • Twitter Clean
  • w-googleplus
  • W-Pinterest

© 2023 by New Direction Youth Center

All rights reserved by A Better Man, Inc. © 2013

No part of this webpage may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the author.